The Celestine Prophecy, a book by James Redfield, addresses the issue of negative ways people handle each other. In order to fill what we feel as a loss of energy or a loss of power, we subconsciously attempt to take energy from others. Which then drains them and causes them to seek power back, or from another person. Which triggers them to seek energy back from us, or from someone else – so on and so forth – round and round we go.
According to this book, there are 4 ways we do this – 2 that are aggressive and 2 that are passive. The aggressive methods are ways that are outward and active efforts, though usually unintentional. The passive methods are methods that are far more subtle, and also unintentional. Both of the methods are called “Control Dramas.” Control Dramas are roles we play when we feel a lack of power, or a lack of personal energy.
AGGRESSIVE CONTROL DRAMAS:
1. INTIMIDATOR
2. INTERROGATOR
The first aggressive control drama is called the Intimidator. Those of us that do this, quite simply, intimidate others to get our way. These people are the bullies, and the bosses that push everyone around. They get power from others by scaring it out of them. I have found that Intimidators are often in positions of authority, and tend to abuse it. Yelling at their victims, while common, is not the only method they use. Sometimes covert methods are used. Such as threats of having you fired, or ruining you. They enjoy the thrill of the power trip, which is the depletion of your energy.
The second aggressive control drama is called the Interrogator. Those of us that do this question the victim incessantly, often to corner them into a position they cannot possibly get out of. Frequently they are trying to set you up and get energy out of you by flustering and exhausting you. I have heard of Interrogators referred to as nitpickers. I always think of lawyers and how Interrogators make you feel as if you are on trial and being judged. The power trip, the rush of ’stolen’ energy, is what they are after.
PASSIVE CONTROL DRAMAS:
1. ALOOF
2. POOR ME
The first passive control drama is called Aloof. Those of us that are Aloof cause others to pry and frustrate energy out of people. Being indifferent and unavailable triggers a reaction in others and makes them try to get the Aloof person to participate. Thereby, causing an energy transfer. Often the Aloof person will make you “jump through hoops” to get what you want from them. By making you work so hard, they get your energy. This method works especially with the Interrogator – the questioner needs someone to question, while the Aloof person needs someone to dodge. They tend to attract each other.
The second passive control drama is called Poor Me. Those of us that are in this drama are involved in the victim role. These people guilt everyone into doing what they want and are often accused of whining. Everyone feels sorry for the person doing this role, and often the person has not made their best effort to get out of (or stay out of) their unfortunate situation. People fall over themselves and keep giving and giving to the Poor Me. This method works with the Intimdator; the victim needs an abuser, and the abuser needs a victim. Those in these roles tend to attract each other. (By no means am I placing any fault on those that are abused or are in extreme situations outside their control. It is, however, worth mentioning that when the abused refuses to be a victim any longer, or Poor Me, the dynamic tends to change.)
Note that all of these unhealthy games we play may anger us, or embarrass us, but we must remember that we are evolving. No one is perfect. No one should be blamed (unless doing the drama is intentional) and no one should feel ashamed.
Having said that……….. moving on
The way these control dramas work, as mentioned above, is each one has a marriage partner, so to speak. See the chart below.
Intimidator < > Poor Me
Interrogator < > Aloof
When one goes into Intimidator mode, he or she triggers a Poor Me reaction, and vice versa. As with the Interrogator and Aloof. For example, when an Aloof person feels cornered, he or she becomes “unavailable”, causing the Interrogator to fire more questions at him or her, which gives the Aloof person power.
What a mess, huh? So, why do we keep doing these things to ourselves and each other?
Well, we are trying to get our power back. When we feel a loss of energy, of our personal power, we go a little nuts. Also, we tend to develop our control dramas as kids, and the specific ones we develop are based on our environment and the adults we are around,. Then its just a matter of old habits dying hard. Most of us aren’t aware we are doing these roles, but we can do something once we realize it the problem stems from feeling a lack of personal power.
So, now what? What do we do?
Several things….
Most importantly, we can stop the cycle by interrupting the dynamic from the get-go – at the attempt to get energy from others. We are so ingrained to believe we must get energy from people, we forget that there is an inexhaustible source available to us at all times. We keep trying to get our power from other people and are never satisfied because we are mistakenly trying to get the right vibe from the wrong source. It is much like trying to get bananas from a lemon tree. An honest mistake, but a mistake nonetheless. We need to learn how to reconnect to the divine source which has all our vibrations and is able to accommodate every one of us. Shifting our focus to a spiritual source is the key.
According to the Celestine Prophecy, you begin the process of connecting to the divine source by seeing beauty. Really seeing beauty – in nature, in people, in creation. In God – as you understand him or her. When you feel moved by a sunset, or an animal you are on the way. When you feel the charge of Mother Earth. If we maintained our connection to this source of energy we would find that we don’t need to take energy from other people. Of course we would still have some conflict, healthy conflict, but we would not feel as powerless.
Here are some more tips to change the dynamics of control dramas:
1. Change your own pattern. Stop your control drama. Notice when you do them, forgive yourself, and move on. Personally, I simply end the conversation.
2. Name the dramas when others do them, and don’t respond in the pattern. If someone is being an Interrogator (or whichever), don’t fill the Aloof (or whichever) role. If you don’t do what is expected, the game will fizz out. Find more positive ways to respond. You can’t stop others from doing their control dramas, but you don’t have to follow their dance either.
3. As stated above (it bears repeating), get your power from a healthier source to begin with. Pray, meditate, commune with nature, or spend time in solitude. Unplug from the television once in a while, and spend some time with yourself. Do whatever makes you feel in tune – art, sports, crafts, etc. Read, write, study, discover whatever makes you sing. Start connecting by finding your bliss.
4. Teach others about the control dramas. If your partners and loved ones know about them, you can discuss them and avoid power struggles.
5. Teach your children to get energy from God, or to pray, or meditate. Give them a way be healthy.
I strongly suggest reading The Celestine Prophecy for further information – it is, however, about much more than control dramas. It is a wonderful story that is fictional, spiritual, and deeply inspirational. I hope you find and read it. It is by James Redfield, and was published in 1993. The ISBN is 0-446-51862-X. The story is about an American man who has a spiritual awakening in Peru; it describes his journey, both physical and spiritual.
There is a movie based on it that was a released in 2006, and also other books that follow the book, but I have not seen the movie, or read the sequel or workbooks. I simply haven’t gotten around to it yet. However, I am sure they are just as good as the original.
Good luck!